conditions - Headaches

The commonest headaches are probably caused by tension and most of us have one for a couple of hours now and then, without needing any special treatment. But if they are severe, frequent or prolonged, then it is a good idea to seek advice.

Poor posture, physical inactivity and a family history of headaches are associated with being more likely to suffer headaches. Women are twice as likely to be sufferers. Other causes include: misalignment of the upper and lower teeth; taking too many painkillers, such as co-codamol, aspirin, ibuprofen or migraine treatments; poor eyesight; and arthritis in the neck.

All the therapies we offer will help you to reduce the feeling of being stressed and the effects of anxiety. We have a friendly, welcoming gym too, to help you exercise, be fit, or improve your posture.

there is a separate page about Migraine