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 David Parker Personal Trainer
Our gym is a calm space, suitable for adults of all ages; no thumping music, no walls of mirrors. But do bring your own earphones and music if you wish though. Everyone new to the gym may have a free induction to learn about the equipment.
David is available by appointment for your completely personalised programme that can include a health assessment, an exercise schedule and nutritional advice.
To make an appointment with David call us on 01670 774455
Exercise makes us more fit, which helps us feel better and healthier, mentally as well as physically.
Recovery from many physical conditions is aided by the proper use of this equipment, from weight loss to regaining muscle power, from correcting walking difficulties to improving your tennis serve.
So do come and join the gym to use our exercise equipment regularly and improve your health and wellbeing. We have a range of membership options from £18 per month per individual and £30 per couple.
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